Pobl ifanc yn trafod eu profiadau personol o salwch meddwl a phrofiadau anodd eraill. Mae chwe phennod yn y gyfres, pob un yn canolbwyntio ar elfen wahanol; o alar i anhwylderau bwyta, o orbryder i iselder, rhywioldeb a rhywedd, bwlio a mwy.

Young people discuss their personal experiences around mental health and tough times. There are six episodes with eath episode discussing a different experience, from bereavement to eating disorders, from anxiety to depression, gender and sexuality, bullying and more.